The Holy Grail Body transformation is a short and easy to read fitness guide, written by fitness expert and the author of "Burn the Fat, Feed the Muscle" Tom Venuto. In this 
Venuto Guide, will show you what went in his research of getting the ultimate fitness wish: how to gain muscle mass while losing fat and the techniques to achieve this. The Holy Grail Body transformation works because it shows how you can time your workouts and your meals gain muscle on others to reach of fat loss on some days of the week.
The Holy Grail Body transformation programme is divided into 6 parts:
1. Theory and science-this section will show you the scientific background on why lose fat & gain muscle can be reached at the same time.
2. the specific techniques to achieve this. the heart of the program if you will.
3. strength training & cardio training strategies that you can follow to succeed.
4. how sleep and stress plays a role and what you need to do to change it.
5. Sample meal plans, calorie calculators, and a food database to ensure that you eat what you need and not something else.
6. A bonus section with a complete training program for you to follow.
If you're looking for a way to lose weight without exercise, is the Holy Grail Body transformation is not for you.This is a total body fat loss, muscle building system that hard work and dedication on your part required.
Gain muscle without thick (no "bulking up"-just lean gains) lose fat without losing muscle (don't forget the "skinny but bean pool" look) or even gain muscle and lose fat at the same time (the "Holy Grail" of all the fitness goals!)This program is exactly what you need…
Click here Full Holy Grail System & 4 free bonuses today!
Here's what people are saying about this new program ...
"I used the Holy Grail (THG) system this summer to trim fat while sticking to muscle. I managed to get from" skinny "to" ripped ". using the strategies detailed in THG I cut of 10% to less than 5% body fat! now I'm using THG adding even more muscle without thick. This program work."-Brian Nordberg
"In the last 98 days have: burned 12% body fat, barn 25 pounds of fat my waist with 19 cm shrunk and gained 5 pounds of muscle. the Holy Grail works!-Peta Freestone
"I have lost 15 pounds but the best part of all was that I added to my visible muscular frame in the process. incredible? Yes, but it's true!-Erica Perna
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